Cookies
Packaged product Sweets og Desserter Legù
Cookies contains 347 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 18 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber9 gin the top quarter of sweets og desserter (median 3 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legù
- Barcode
- 8057733951088
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuore di Sardegna, Il Savoiardo morbido Cuore di Sardegna | 347 | 6,7 g | 74,4 g | 4,6 g |
| Vegan filled cookie blueberry chocolate IronMaxx | 347 | 20 g | 35 g | 15 g |
| Le Croquant aux raisins Désiré Delfour | 347 | 5,2 g | 76,8 g | 1 g |
| Palets à La Framboise La Grande Epicerie De Paris | 347 | 6,5 g | 45 g | 16 g |
| Délices à l'orange Biscuiterie Sainte Victoire | 348 | 6 g | 53 g | 12 g |
| Délices au citron Biscuiterie de la sainte victoire | 348 | 6 g | 53 g | 12 g |
| Farina grano tenero tipo 1 Cavanna | 348 | 12,1 g | 65,5 g | 2,9 g |
| Ovocná tyčinka HiPP | 348 | 6,3 g | 64,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 347 kcal.
Is Cookies high in protein?
Cookies contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Cookies?
Cookies has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057733951088. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.