Cookies integral multicereal
Packaged product Korn og pastaprodukter apai
Cookies integral multicereal contains 434 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,7 g | 44 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Sugars1,5 gin the lowest quarter of korn og pastaprodukter (median 17 g)
- Fat16,7 gbelow the median for korn og pastaprodukter (median 19,4 g)
- Saturated fat8,7 gin the top quarter of korn og pastaprodukter (median 3,4 g)
- Sodium352 mgabove the median for korn og pastaprodukter (median 232 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- apai
- Barcode
- 8437017173113
- Category
- Galletas-de-cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Biscuits Milk & Cereals Packs Belvita | 435 | 7,8 g | 66 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies integral multicereal?
100 g of Cookies integral multicereal has 434 kcal.
How much protein is in Cookies integral multicereal?
Cookies integral multicereal contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cookies integral multicereal?
Cookies integral multicereal has 57,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies integral multicereal?
Cookies integral multicereal contains 16,7 g of fat per 100 g, of which 8,7 g is saturated (44 % of the Daily Value).
How much sodium is in Cookies integral multicereal?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017173113. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.