Cookies
Packaged product Sweets og Desserter Dia
Cookies contains 442 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,9 g)
- Fiber9,2 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars3,4 gin the lowest quarter of sweets og desserter (median 32,5 g)
- Fat20 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat5,2 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium376 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017132932
- Quantity
- 500 g
- Category
- Chokoladesmåkager
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
es hocolete, sin ezcares afiadidos, Con edulcorante. "Cotiene azicares naturaimente presentes. ingredientes harina uicorarte 25%sta de cacao, edulcorarte (malcitol), marteca de cacao, emuligertes (lecitinas (contiene soja) y aromal eduicsrante (malnol, acete de gi rico en tocoferaiessteres ácidos grasos de acido ascórbico), fibra vegetal iguisarte e inulinal lacosuero en poivo, gasificartes (catonatos de sodio y ca maiteade, sal, ermuigerte (lecitinas (cortiene soje) y aromas. Puede contener frazas de granos de sésamo y frutos de cáscara Un consumo excesivo puede - fresco y seco, protegido de la luz solar Consumir preferentemente arrtes del fin de Lote ver frontal del enváse. PT Bolachas com pepitas de dhocolate, se eduicorate "Conmem accares naturaimente presertes ingredientes: farinha de trigo, pepitas de chocolate contém edulcorante (25% asta de caca emusionantes (lecitinas (Comem soja) e aromal eduicorarte (matndis), óleo de girassol ato dleico (11%) (artioxidartes (etracto fico em tooferbis e éstere vegetal (envihe e iulina), lactossoro em p6, levedartes carbonatos de sodio e carbonatos de amónio), farinha de cevada maltada, sal, emulsionarte lecti yougios de sererries de sésarme e frutgs de casca rija. O seu consumo excessivo pode ter efeitos larativos. Consenar em local fresco e seco, ao abrieo Lote ver frems de embalagem FR Biscults aiver des pépites de chocolat, sans sucres ajoutés. Avec éduicorant. "Contient des sucres seyites de chocobat aver des eukorat 25 %) ate de cacab, ucorarr (matcitoll, beure de cacao, émulsifiarts (lécithines (cortient du soyal et art e ieer an acde giéique (11 % arrionydarts extrat riche en tocophéruis et en esters dacides gras d'acide ascorbique)), fibres végétales perits pois got de sodum g atonates damonium, farine dorge mahée, sel, fmusifiart (lécithines contient du soya) et aromes. Peut conterir des trac tsalabde la kredusoleLAcommede prfére
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast biscuits Balocco | 442 | 6,2 g | 68 g | 20 g |
| Giant Cookie Paterson's | 442 | 5,7 g | 59 g | 20 g |
| Super Cookies aux pepites de chocolat CAMPI Plus | 441 | 5,1 g | 61,3 g | 26,7 g |
| Biscotti Gocce di cioccolato extra fondente Il Viaggiator Goloso | 443 | 8,7 g | 65 g | 16 g |
| Cookies aux pépites des chocolat Kitchen-Diet | 441 | 6,5 g | 65 g | 23 g |
| Chocolate Chip Cookie Kid's Bar Larabar | 444 | 3,7 g | 63 g | 18,5 g |
| Kornmo Cookies Fullkorn & Sjokolade 200g Orkla confectionery & snacks norge as | 440 | 6,7 g | 51 g | 20 g |
| Chocolate Chip My Big Fat Cookie | 440 | 5,5 g | 61,5 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 442 kcal.
How much protein is in Cookies?
Cookies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Cookies?
Cookies has 63 g of total carbohydrates per 100 g, including 9,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 20 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017132932. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.