Cookies & Cream
Packaged product Sweets og Desserter SURREAL
Cookies & Cream contains 373 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 179 kcal.
Roughly 39 % of its calories come from protein, with 35 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 0,7 g | |
| Protein L | 38,2 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 35 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38,2 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber8,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat11,4 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium409 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SURREAL
- Barcode
- 5065012058208
- Label serving
- 1 portion (48 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cookie Double Chocolate Chip Quest | 373 | 25,4 g | 23,6 g | 25,4 g |
| Chocolate Whey Lean Fuel | 373 | 67,8 g | 10,2 g | 6,8 g |
| Strawberry Ice Cream Crumble Protein Panda Supplements | 373 | 69,9 g | 11,7 g | 4,7 g |
| Jumbo Double Chocolate Chip Muffin Superstore | 373 | 4,9 g | 48,1 g | 18,4 g |
| Barra de Proteína Vegana Chocolate + Nibs - Heart's Natural Hart's Natural | 373 | 25,7 g | 21,4 g | 20 g |
| Caramel Cupcake Frosted Protein Cup Snackboy | 373 | 25,3 g | 38,8 g | 14,3 g |
| Kamahi Honey & Golden Syrup Harraways | 373 | 10,2 g | 67,8 g | 4,7 g |
| Snack right protein cookie Arnott’s | 373 | 12,2 g | 43,8 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 373 kcal. Serving, 1 portion, 48 g (48 g): about 179 kcal.
Is Cookies & Cream high in protein?
Cookies & Cream contains 38,2 g of protein per 100 g (76 % of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 48 g (48 g). About 39 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 34,3 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 11,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Cookies & Cream?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012058208. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.