Cookies choco
Packaged product Sweets og Desserter Matatie
Cookies choco contains 490 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 29 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of sweets og desserter (median 6,9 g)
- Fiber2,8 gin the lowest quarter of sweets og desserter (median 4,1 g)
- Sugars29 gabove the median for sweets og desserter (median 28,5 g)
- Fat23 gabove the median for sweets og desserter (median 21 g)
- Saturated fat7,3 gbelow the median for sweets og desserter (median 10 g)
- Sodium144 mgbelow the median for sweets og desserter (median 164 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matatie
- Barcode
- 3770009601672
- Quantity
- 160 g
- Category
- Biscuit-snack-with-chocolate-filling
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les sables bio Les P'tits Amoureux | 490 | 7,9 g | 69 g | 20 g |
| Choco Bisson cacao Bisson - Ekibio | 490 | 6,9 g | 64 g | 22 g |
| Twix salted caramel Twix | 491 | 4,3 g | 65 g | 24 g |
| Pocket bingo au chocolat CARREFOUR FRANCE | 492 | 7 g | 62 g | 23 g |
| Migros Schaumgebäck Mit Schokolade Midor | 494 | 5,1 g | 69 g | 21 g |
| Choco bisco Schär | 485 | 6,7 g | 64 g | 21 g |
| Yamazaki Nabisco Picola Strawberry 6x2-count YBC | 485 | 5,4 g | 73,2 g | 18,6 g |
| Bio Dinkel Doppelkeks Naturgut | 496 | 6,4 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies choco?
100 g of Cookies choco has 490 kcal.
How much protein is in Cookies choco?
Cookies choco contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Cookies choco?
Cookies choco has 65 g of total carbohydrates per 100 g, including 2,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies choco?
Cookies choco contains 23 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Cookies choco?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009601672. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.