Cookies and cream
Packaged product Sweets og Desserter Oats overnight
Cookies and cream contains 364 kcal per 100 g. A serving, 77.0 g (77 g) provides about 280 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 35,1 mg | 2 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 10,4 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 55 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gbelow the median for sweets og desserter (median 29 g)
- Fiber7,8 gabove the median for sweets og desserter (median 3,5 g)
- Sugars10,4 gabove the median for sweets og desserter (median 5,4 g)
- Fat7,8 gabove the median for sweets og desserter (median 5,9 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium35,1 mgin the lowest quarter of sweets og desserter (median 214 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats overnight
- Barcode
- 00000077
- Label serving
- 77.0 g
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Collagen Peptides Further Food | 364 | 72,7 g | 9,1 g | 0 g |
| Instant oat metal chocolate bigman | 364 | 10,5 g | 64,4 g | 5,9 g |
| V-protein 4k Blend - Cookies And Cream Pro Fuel | 364 | 78 g | 4,3 g | 2,7 g |
| Impact Whey Isolate, Chocolate Nut MyProtein | 363 | 82 g | 6,3 g | 0,8 g |
| Mass Tech Cookies and Cream Flavor Muscletech | 365 | 27,4 g | 57,4 g | 3 g |
| Szőlőcukor pasztilla, mentolos amanie | 362 | 0 g | 90,6 g | 0 g |
| Biozyme Whey Protein - Ice-cream Chocolate MuscleBlaze | 366 | 76 g | 7,5 g | 3,5 g |
| bry'o complexión Jr. Sabor chocolate infisport | 366 | 14 g | 65 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies and cream?
100 g of Cookies and cream has 364 kcal. Serving, 77.0 g (77 g): about 280 kcal.
Is Cookies and cream high in protein?
Cookies and cream contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 20 g in serving, 77.0 g (77 g). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 29 g).
How many carbs are in Cookies and cream?
Cookies and cream has 53,2 g of total carbohydrates per 100 g, including 7,8 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies and cream?
Cookies and cream contains 7,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cookies and cream?
100 g contains 35,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000077. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.