Cookie dough
Packaged product Sweets og Desserter Asda
Cookie dough contains 471 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 31 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,9 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars31 gin the lowest quarter of sweets og desserter (median 35,7 g)
- Fat22 gin the top quarter of sweets og desserter (median 18,5 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 8,8 g)
- Sodium184 mgbelow the median for sweets og desserter (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Ready to bake cookie dough with milk hocolate chunks NUTRITION Typical Values Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Light Brown Soft Sugar Energy kJ Niacin (B3), Thiamin (B1)], Milk Chocolate Chunks (17%) [Sugar, Whole Milk Powder, Cocoa (ovenbaked) Sugar, Molasses, Partially Inverted Sugar Syrup], Sugar, Water, Rapeseed Oil, Flavouring, Energy kcal Raising Agents (Diphosphates, Sodium Carbonates), Salt, Emulsifier (Mono-and Diglycerides Fat of Fatty Acids), Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSukkerRapsfrøolieSalt
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|---|---|---|---|---|
| Chocolate Chip Edible Cookie Dough Crav'n | 464 | 3,6 g | 60,7 g | 25 g |
| Sugar cookie dough Walmart | 463 | 5,1 g | 56,6 g | 20,6 g |
| Molten Cookie Dough by Tom Marks & Spencers | 456 | 4,6 g | 57,8 g | 22,3 g |
| Chocolate Chip Cookie Dough Country Baking Co | 439 | 5,3 g | 63,2 g | 17,5 g |
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| Hello Kitty Birthday Cake Cookie Dough Sweet Loren's | 435 | 4,3 g | 65,2 g | 19,6 g |
| Chocolate Chunk Cookie Dough Sweet Loren's | 429 | 7,1 g | 64,3 g | 17,9 g |
| Chocolate Chip Cookie Dough Nestlé Toll House | 429 | 3,6 g | 60,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 471 kcal.
How much protein is in Cookie dough?
Cookie dough contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Cookie dough?
Cookie dough has 63 g of total carbohydrates per 100 g, including 1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie dough?
Cookie dough contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Cookie dough?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781649663. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.