Cookie de lu
Packaged product Sweets og Desserter Lu
Cookie de lu contains 491 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,6 g | 47 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,3 g)
- Fiber3 gabove the median for sweets og desserter (median 1,9 g)
- Sugars25 gabove the median for sweets og desserter (median 22,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat7,5 gabove the median for sweets og desserter (median 5,8 g)
- Sodium384 mgin the top quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622210854063
- Quantity
- 160 g
- Category
- Cookie-au-fruit-rouges-et-a-la-noisette
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 48% (farine de blé 26%, céréales complètes 22% (flocons d'avoine 11%, farine de blé complète 11%)), sucre, canneberges séchées confites 10% (sucre, canneberges 4%, huile de tournesol), beurre, huile de colza, noisettes 5%, poudre à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), sel, jus de framboise concentré 0,3% (équivalent jus de framboise 2,7%), émulsifiants (lécithine de soja, E472b), sirop de glucose, arôme, lait écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSmørRapsfrøolieHasselnødSaltGlucosesirupHvedemelSolsikkeolieHavre
Frequently asked questions
How many calories are in Cookie de lu?
100 g of Cookie de lu has 491 kcal.
How much protein is in Cookie de lu?
Cookie de lu contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Cookie de lu?
Cookie de lu has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie de lu?
Cookie de lu contains 25 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Cookie de lu?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210854063. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.