Cookie Crisp
Packaged product Morgenmadsprodukter Nestlé
Cookie Crisp contains 373 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 441 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 77,6 g | 28 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 29,9 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber6,3 gin the top quarter of morgenmadsprodukter (median 5 g)
- Sugars29,9 gin the top quarter of morgenmadsprodukter (median 28 g)
- Fat4,1 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat1,8 gin the lowest quarter of morgenmadsprodukter (median 4 g)
- Sodium392 mgin the top quarter of morgenmadsprodukter (median 260 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7501058637758
- Quantity
- 220 g
- Category
- Morgenmadskorn fyldt med chokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de cereales (62,7%) [harina de trigo integral (33,0% semola de maiz (26,7%) y harina de trigo (3,0%, anicar, almidón de maiz, jarabe de glucosa, aceite vegetal de palma, cocoa en polvo reducida en grasa (1,3%), sal yodada, saborizante artificial, fosfato tricálcico, aceite vegetal de coco. cocoa en polvo (0.2%), fostato trisódico y mezcla de tocoferoles como antioxidantes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGlucosesirupPalmeolieSaltKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kelloggs chocos multigrain Kellogg's | 373 | 9 g | 81 g | 3 g |
| Chocos Kellogg's | 373 | 9 g | 81 g | 3 g |
| Céréales Chocolatées Fourrées au Chocolat Brüggen | 375 | 6,9 g | 81,9 g | 1,5 g |
| Sjokoringer 375g Eldorado Unil | 376 | 11 g | 73 g | 2,8 g |
| chocolate lover Madame labriski | 379 | 6,9 g | 72,4 g | 6,9 g |
| Choco Flakes Patanjali | 381 | 8,9 g | 84 g | 1,1 g |
| choco Rice crispy puff twice counted in milk chocolate Harvest Morn | 382 | 6,9 g | 83,1 g | 1,8 g |
| Cereal relleno sabor chocolate Enlinea | 363 | 15 g | 51 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crisp?
100 g of Cookie Crisp has 373 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Cookie Crisp?
Cookie Crisp has 77,6 g of total carbohydrates per 100 g, including 6,3 g of fiber and 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crisp?
Cookie Crisp contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Cookie Crisp?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058637758. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.