Cookie Caramel Slice
Packaged product Sweets og Desserter Coles
Cookie Caramel Slice contains 423 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 148 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0,29 g | |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 42,9 g | 153 % |
| Total sugars L | 41,1 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber42,9 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars41,1 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat18,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat12,3 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium343 mgabove the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645462721
- Label serving
- 1 portion (35 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss miss milk chocolate Swiss Miss | 423 | 3,9 g | 80,8 g | 11,5 g |
| Chocolate Covered Mango Monsoon | 423 | 3,5 g | 77,6 g | 10,6 g |
| banana chocolate chip snackbread Great northern | 423 | 7,1 g | 52,9 g | 22,9 g |
| Chocolate Whey Isolate Allin | 423 | 80 g | 13,1 g | 5,7 g |
| Cookie dough cookie kit Duncan Hines | 423 | 3,9 g | 73,1 g | 13,5 g |
| Dark Chocolate Raspberries Clarke Brothers Sovereign Hill | 423 | 0 g | 69 g | 14 g |
| Milk Cake LAL | 423 | 10 g | 62 g | 15 g |
| Carrot biscuits Malyatko | 423 | 8,3 g | 70,8 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Caramel Slice?
100 g of Cookie Caramel Slice has 423 kcal. Serving, 1 portion, 35 g (35 g): about 148 kcal.
How much protein is in Cookie Caramel Slice?
Cookie Caramel Slice contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 35 g (35 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Cookie Caramel Slice?
Cookie Caramel Slice has 56,6 g of total carbohydrates per 100 g, including 42,9 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Caramel Slice?
Cookie Caramel Slice contains 18,9 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Cookie Caramel Slice?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645462721. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.