Continental
Packaged product Sweets og Desserter Thorntons
Continental contains 551 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 551 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 20,9 g | 105 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 48,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for sweets og desserter (median 6 g)
- Sugars48,6 gabove the median for sweets og desserter (median 48 g)
- Fat35,3 gabove the median for sweets og desserter (median 34 g)
- Saturated fat20,9 gin the top quarter of sweets og desserter (median 17,5 g)
- Sodium76 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thorntons
- Barcode
- 5016346519439
- Quantity
- 264g
- Label serving
- 1 serving (100 g)
- Category
- Diverse chokoladeslik
- Packaging
- en:card-box,en:paper-sleeve,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ients Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Vegetable Fats (Palm Kernel, Palm, Shea), Hazelnuts, Dried Skimmed Milk, Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Whole Milk, Double Cream (Milk), Dextrose, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Almonds, Anhydros Milk Fat, Invert Sugar Syrup, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Roasted Cocoa Nibs, Concentrated Orange Juice, Maize Starch, Dried Instant Coffee, Salt, Flavourings, Stabiliser (Invertase), Sea Salt, Raising Agent (Ammonium Hydrogen Carbonate), Lactose (Milk), Acid (Citric Acid), Our Chocolate is made with 100% Cocoa Butter, Milk Chocolate contains: Cocoa Solids 30% minimum, Milk Solids 20% minimum, Dark Chocolate contains: Cocoa Solids 48% minimum, Gianduja Milk Chocolate contains: Cocoa Solids 29% minimum, Milk Solids 15% minimum c Feedback
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaosmørHasselnødMælkSmørGlucosesirupCremeMandlerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cemoi Cémoi | 551 | 6,7 g | 51 g | 35 g |
| Collection festive Chevaliers D’argouges | 551 | 6,6 g | 52 g | 34 g |
| Les Juliettes Jeff de Bruges | 551 | 9,2 g | 43 g | 34 g |
| Spezialitäten Lindt&Sprüngli | 551 | 7,4 g | 52 g | 34 g |
| Lauensteiner Spezialitäten ohne Alkohol Lauenstein | 551 | 5,2 g | 51,7 g | 35,2 g |
| Bonbons au chocolat Chevaliers d'Argouges | 551 | 8 g | 51 g | 34 g |
| Chocolat wiloco | 551 | 3,8 g | 54,5 g | 36,4 g |
| Caja roja Nestlé | 551 | 6,6 g | 54,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Continental?
100 g of Continental has 551 kcal. Serving, 1 serving, 100 g (100 g): about 551 kcal.
How much protein is in Continental?
Continental contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 1 serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Continental?
Continental has 50,9 g of total carbohydrates per 100 g, including 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Continental?
Continental contains 35,3 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
How much sodium is in Continental?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016346519439. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.