Consuelo

Packaged product Drikkevarer Consuelo

Consuelo contains 461 kcal per 100 g.

Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 387 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Consuelo by Consuelo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
28,3 gprotein
43 gcarbohydrates
18,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 18,1 g 23 %
Saturated fat L 11,8 g 59 %
Sodium L 280 mg 12 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 6,5 g 23 %
Total sugars L 29,3 g
Protein L 28,3 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 38 %Fat: 36 %461kcal / 100 g
  • Protein 25 %
  • Carbohydrates 38 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,3 gin the top quarter of drikkevarer (median 5,4 g)
  • Fiber6,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars29,3 gbelow the median for drikkevarer (median 47,2 g)
  • Fat18,1 gin the top quarter of drikkevarer (median 2,4 g)
  • Saturated fat11,8 gin the top quarter of drikkevarer (median 2 g)
  • Sodium280 mgabove the median for drikkevarer (median 132 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consuelo
Barcode
8001730041761
Category
Capsules

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Consuelo?

100 g of Consuelo has 461 kcal.

Is Consuelo high in protein?

Consuelo contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 5,4 g).

How many carbs are in Consuelo?

Consuelo has 43 g of total carbohydrates per 100 g, including 6,5 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Consuelo?

Consuelo contains 18,1 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).

How much sodium is in Consuelo?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001730041761. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.