Conserva de coliflor
Packaged product Drikkevarer Leyenda
Conserva de coliflor contains 34 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 37 % from protein and 24 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 39 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leyenda
- Barcode
- 8426847100468
- Category
- Canned cauliflowers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coliflor Consum | 25 | 1,3 g | 4 g | 0,5 g |
| Coliflor Alipende | 21 | 0,9 g | 2,6 g | 0,5 g |
| Pickles Chou Fleur Et Curcuma Les 3 Chouettes | 20 | 1,7 g | 2,1 g | 0,5 g |
| Coliflor Ybarra | 17 | 0,83 g | 2,8 g | 0,5 g |
| Coliflor Cocida Alsur | 16 | 0,7 g | 2,7 g | 0,3 g |
| Coliflor al natural Bamboleo | 16 | 0,7 g | 2,7 g | 0,3 g |
| Coliflor Eroski | 12 | 1,1 g | 1,6 g | 0 g |
| Coliflor sin sal añadida Carrefour | 11 | 1,1 g | 1,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conserva de coliflor?
100 g of Conserva de coliflor has 34 kcal.
How much protein is in Conserva de coliflor?
Conserva de coliflor contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Conserva de coliflor?
Conserva de coliflor has 3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conserva de coliflor?
Conserva de coliflor contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Conserva de coliflor?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426847100468. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.