Complete protein porridge chocolate raspberry
Packaged product Sweets og Desserter Bulk Powders
Complete protein porridge chocolate raspberry contains 358 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 32 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 28,7 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 52 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat6,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium120 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 00118973
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Bread Trader Joe's | 358 | 3,8 g | 47,2 g | 18,9 g |
| The Matcha Cake Tokyo Banana | 358 | 5 g | 40,7 g | 19,8 g |
| Protein pancake mix Bulk | 358 | 52 g | 29 g | 3,1 g |
| Mini Pies (Key Lime) Marie Callender's | 358 | 3,8 g | 40,1 g | 20,3 g |
| Kodiak Cakes - Blueberry Kodiak | 358 | 26,4 g | 56,6 g | 3,8 g |
| Caked Up buckwheat Pancake Mix Feast mode | 358 | 21,1 g | 62 g | 4,4 g |
| Cafe Grande Gourmet Ice Cream Connoisseur | 358 | 4,9 g | 30,8 g | 23,7 g |
| Protein Pancakes Bulk | 358 | 52 g | 30 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete protein porridge chocolate raspberry?
100 g of Complete protein porridge chocolate raspberry has 358 kcal.
Is Complete protein porridge chocolate raspberry high in protein?
Complete protein porridge chocolate raspberry contains 28,7 g of protein per 100 g (57 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Complete protein porridge chocolate raspberry?
Complete protein porridge chocolate raspberry has 46,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete protein porridge chocolate raspberry?
Complete protein porridge chocolate raspberry contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Complete protein porridge chocolate raspberry?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00118973. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.