Complete Chicken Caesar Salad
Packaged product Fjerkræ Tesco
Complete Chicken Caesar Salad contains 152 kcal per 100 g. A serving, 1 pack, 185 g (185 g) provides about 282 kcal.
Roughly 48 % of its calories come from fat, with 31 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 21 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,7 gabove the median for fjerkræ (median 0,87 g)
- Fat8 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,6 gabove the median for fjerkræ (median 1,2 g)
- Sodium246 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General TSO's Chicken Pagoda | 152 | 5,6 g | 24,2 g | 3,7 g |
| Hatch Chile Chicken Pesto Saffron Road | 152 | 10 g | 20,1 g | 3,7 g |
| Chicken Meatballs Bell & evans | 152 | 15,2 g | 7,6 g | 6,7 g |
| 3PC Cold Chicken Tenders Nouria | 152 | 14,9 g | 7,6 g | 7,6 g |
| Meatballs Chicken Italian Style Marcangelo | 152 | 16,2 g | 7,6 g | 6,7 g |
| Irish Chicken Garlic & Herb Thigh Fillets Dunnes | 152 | 18 g | 4,2 g | 6,7 g |
| Chicken Coconut Tumeric Stew Fresh Prep | 153 | 11,5 g | 9,5 g | 7,5 g |
| British Chicken Waitrose | 153 | 13,9 g | 3,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Chicken Caesar Salad?
100 g of Complete Chicken Caesar Salad has 152 kcal. Serving, 1 pack, 185 g (185 g): about 282 kcal.
Is Complete Chicken Caesar Salad high in protein?
Complete Chicken Caesar Salad contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 21,4 g in serving, 1 pack, 185 g (185 g). About 31 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Complete Chicken Caesar Salad?
Complete Chicken Caesar Salad has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Chicken Caesar Salad?
Complete Chicken Caesar Salad contains 8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Complete Chicken Caesar Salad?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03246757. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.