Compango de fabada asturiana
Compango de fabada asturiana contains 445 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 17 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 2 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gabove the median for kød (median 17,9 g)
- Sugars2,2 gin the top quarter of kød (median 0,5 g)
- Fat40 gin the top quarter of kød (median 10 g)
- Saturated fat13,5 gin the top quarter of kød (median 3 g)
- Sodium2.200 mgin the top quarter of kød (median 480 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el cuco
- Barcode
- 8436014480026
- Category
- Kød
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compango Asturiano el horreo | 444 | 19,2 g | 1,1 g | 40,3 g |
| Original pork sausage Farmland | 446 | 16,1 g | 1,8 g | 41,1 g |
| Grillhaxe Sölde | 441 | 17 g | 48 g | 17 g |
| Thin sliced bacon Appleton Farms | 450 | 35 g | 0 g | 35 g |
| Roxy Trading, Inc., Vegetarian Wheat Tendon Roxy Trading Inc. | 452 | 36 g | 32 g | 20 g |
| Roxytrading, Stew Bean Curd Roxy Trading Inc. | 452 | 36 g | 32 g | 20 g |
| Schmalzfleisch Dreistern Dreistern | 453 | 11 g | 0,9 g | 45 g |
| Snacks Salamio Mühlenhof | 436 | 25 g | 0,5 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compango de fabada asturiana?
100 g of Compango de fabada asturiana has 445 kcal.
Is Compango de fabada asturiana high in protein?
Compango de fabada asturiana contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).
How many carbs are in Compango de fabada asturiana?
Compango de fabada asturiana has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compango de fabada asturiana?
Compango de fabada asturiana contains 40 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Compango de fabada asturiana?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436014480026. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.