Compal veggie

Packaged product Mælk og æg Compal

Compal veggie contains 36 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compal veggie by Compal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0,7 gprotein
7,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber not reported
Total sugars L 7,8 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %36kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars7,8 gabove the median for mælk og æg (median 3,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium32 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compal
Barcode
5601151975152
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seasonal greens and herb butter Marks & Spencer 36 0,7 g 1,5 g 2,8 g
Skimmed Milk Fair Price 36 3,4 g 5,3 g 0,12 g
Pois chiche, butternut et curcuma Ferme d'Anchin 36 1,6 g 4,6 g 0,8 g
Skim milk Dairyland 36 3,6 g 5,2 g 0 g
Skim milk Lucerne 36 3,6 g 4,8 g 0,08 g
Slim Milk Island Frams 36 3,6 g 4,8 g 0,08 g
Enriched Skimmed Milk Dunnes Stores 36 3,5 g 4,7 g 0,5 g
Truetaste fresh 0% skim milk Neilson 36 3,6 g 5,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compal veggie?

100 g of Compal veggie has 36 kcal.

How much protein is in Compal veggie?

Compal veggie contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Compal veggie?

Compal veggie has 7,9 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compal veggie?

Compal veggie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Compal veggie?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601151975152. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.