Colines integrales
Packaged product Brød og bagværk Aliada
Colines integrales contains 359 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat2,8 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat0,8 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aliada
- Barcode
- 8433329049887
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stirati Il Buon Pane | 359 | 9,8 g | 76,7 g | 1,3 g |
| Grissini stirati all'acqua TD Grissini | 359 | 9,8 g | 77 g | 1,3 g |
| Gressins Italians do it better | 359 | 9,8 g | 77 g | 1,3 g |
| Sticks Bergkäse mit Schwarzkümmel aperivo | 359 | 11 g | 56 g | 9,5 g |
| Grisines Trisalvado Veneziana | 360 | 13 g | 65 g | 5 g |
| Gressins au romarin L'Italie des Saveurs | 360 | 11 g | 68 g | 5,8 g |
| Gressini VitaVigor | 360 | 12 g | 70 g | 4 g |
| Gressins Mismetti | 360 | 11 g | 76 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colines integrales?
100 g of Colines integrales has 359 kcal.
Is Colines integrales high in protein?
Colines integrales contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Colines integrales?
Colines integrales has 69 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colines integrales?
Colines integrales contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Colines integrales?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329049887. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.