Cold oats overnight
Packaged product Korn og pastaprodukter Sanday’s bakeries
Cold oats overnight contains 210 kcal per 100 g. A serving, 171.0 g (171 g) provides about 359 kcal.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for korn og pastaprodukter (median 8 g)
- Sugars5,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat10,8 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat6,9 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium20 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanday’s bakeries
- Barcode
- 8719128166049
- Label serving
- 171.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold oats overnight?
100 g of Cold oats overnight has 210 kcal. Serving, 171.0 g (171 g): about 359 kcal.
How much protein is in Cold oats overnight?
Cold oats overnight contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in serving, 171.0 g (171 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Cold oats overnight?
Cold oats overnight has 21,1 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold oats overnight?
Cold oats overnight contains 10,8 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Cold oats overnight?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719128166049. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.