Cola
Packaged product Drikkevarer HARRIS TEETER
Cola contains 46 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 2.384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,2 gabove the median for drikkevarer (median 10,2 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203610114
- Label serving
- 8 OZA
- Category
- Soda
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Flavored Limeade, Cherry SUNNY SELECT | 46 | 0 g | 11,7 g | 0 g |
| Tropical Lemonade Deli, Tropical Lemonade PUBLIX | 46 | 0 g | 11,2 g | 0,21 g |
| Soda, Orange GIANT EAGLE | 46 | 0 g | 12,1 g | 0 g |
| Strawberry Lemonade, Strawberry RALEY'S | 46 | 0 g | 11,2 g | 0 g |
| Barrilitos, Soda, Tropical Punch, Tropical Punch BARRILITOS | 46 | 0 g | 11,7 g | 0 g |
| Strawberry Lemonade Fruit Juice Concentrate, Strawberry Lemonade SUNNYSIDE FARMS | 46 | 0 g | 11,2 g | 0 g |
| Lemonade SE GROCERS | 46 | 0 g | 12,5 g | 0 g |
| Old Fashioned Lemonade Flavored Juice, Old Fashioned Lemonade SUNNY SELECT | 46 | 0 g | 12,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 46 kcal. 8 OZA (240 ml): about 110 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 8 OZA (240 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,2 g of total carbohydrates per 100 ml, including 11,2 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml.
How much sodium is in Cola?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144081. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "COLA". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.