Cola
Packaged product Drikkevarer Alaska
Cola contains 14 kcal per 100 ml.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 0 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13,7 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars3 gin the top quarter of drikkevarer (median 0 g)
- Fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Sodium4 mgbelow the median for drikkevarer (median 8 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alaska
- Barcode
- 4102560081560
- Quantity
- 1,5l
- Category
- Diet cola soft drink
- Packaging
- de:einwegpfandflasche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mineralwasser, Glukose-Fruktose-Sirup, Zucker, Kohlensäure, Farbstoff E150d, Säuerungsmittel Phosphorsäure, Süßungsmittel Cyclamat, Acesulfam K und Aspartam*; Aroma: Koffein, natürliches Aroma *enthält eine Phenylalaninquelle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnnie Ryan, Diet Cola The Johnnie Ryan Co. Inc. | 14 | 0 g | 3,6 g | 0 g |
| Pepsi max ginger Pepsi | 6 | 0,1 g | 0,1 g | 0 g |
| Pepsi max ginger Pepsi | 6 | 0,1 g | 0,1 g | 0 g |
| Pepsi Max Cool Lemon Pepsi | 5 | 0,1 g | 0 g | 0 g |
| Cherry Sugar Free Tango | 4 | 0 g | 0,5 g | 0 g |
| Diet Coca Cola Coke | 4 | 0 g | 0 g | 0 g |
| Pepsi max Pepsi | 4 | 0 g | 0 g | 0 g |
| Cola Zero Monoprix | 4 | 0 g | 0,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 14 kcal.
How much protein is in Cola?
Cola contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Cola?
Cola has 3,1 g of total carbohydrates per 100 ml, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cola?
Cola contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Cola?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4102560081560. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.