Cola

Packaged product Drikkevarer

Cola contains 3 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 11 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 42 kcal per 100 g across 3.465 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

3kcal per 100 ml
0 gprotein
0,85 gcarbohydrates
0 gfat
11kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 13 mg 0,6 %
Total carbohydrates L 0,85 g 0,3 %
Dietary fiber not reported
Total sugars L 0,85 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %3kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,85 gin the lowest quarter of drikkevarer (median 10,4 g)
  • Sodium13 mgin the top quarter of drikkevarer (median 9,9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 3 kcal3 kcal
Protein 0 g0 g
Carbohydrates 0,85 g0,85 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0,85 g0,85 g
Sodium 13 mg13 mg

Product details

Barcode
0078000015232
Label serving
12 OZA (355 ml)
Category
Sodavand
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium citrate, aspartame, natural and artificial flavors, potassium benzoate (protects flavor), caffeine, citric acid, acesulfame potassium, acacia gum, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 ml of Cola has 3 kcal. Serving, 12 oza, 355 ml (355 ml): about 11 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Cola?

Cola has 0,85 g of total carbohydrates per 100 ml, including 0,85 g of sugars.

How much fat is in Cola?

Cola contains 0 g of fat per 100 ml.

How much sodium is in Cola?

100 ml contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2111494. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0078000015232. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.