Cola
Packaged product Drikkevarer PUBLIX
Cola contains 42 kcal per 100 ml. A typical serving of 1 CAN (355 ml) provides about 149 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,8 gabove the median for drikkevarer (median 10,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,3 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,8 g | 11,8 g |
| Sodium | n/a | 10 mg |
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big K, Soda, Lemon Lime, Lemon Lime BIG K | 42 | 0 g | 10,8 g | 0 g |
| Dr. Pop Soda, Dr. Pop BOARDWALK | 42 | 0 g | 10,6 g | 0 g |
| Grape Soda, Grape OLD TYME | 42 | 0 g | 10,8 g | 0 g |
| Grapefruit Flavored Sparkling Soda, Grapefruit WHITE ROCK | 42 | 0 g | 10,8 g | 0 g |
| Cherry Lemonade Flavored Drink, Cherry Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Peach Lemonade Flavored Drink, Peach Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Cola PEPSI | 42 | 0 g | 11,4 g | 0 g |
| Drink, Orange TANG | 42 | 0 g | 10,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 42 kcal. 1 CAN (355 ml): about 149 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 CAN (355 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,8 g of total carbohydrates per 100 ml, including 11,8 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cola?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415000360. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2151008. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "COLA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.