Cola

Packaged product Drikkevarer

Cola contains 47 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 167 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 42 kcal per 100 g across 3.465 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 ml
0 gprotein
12,5 gcarbohydrates
0 gfat
167kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 12,5 g
Added sugars L 12,5 g 25 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %47kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12,5 gin the top quarter of drikkevarer (median 10,4 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 9,9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 48 kcal47 kcal
Protein 0 g0 g
Carbohydrates 12,7 g12,5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12,7 g12,5 g
Sodium 1 mg0 mg

Product details

Barcode
0041130209345
Label serving
12 OZA (355 ml)
Category
Sodavand
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, citric acid, caffeine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tropical Blend Italian Soda Whole Foods Market 47 0 g 11,4 g 0 g
Italian Soda, Apple Pear Ginger Whole Foods Market 47 0 g 11,7 g 0 g
Mirinda FRAMBOISE Mirinda 47 0 g 12 g 0 g
Pop Bisleri 47 0 g 11,8 g 0 g
Arancia Rossa Polara 47 0 g 11,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 ml of Cola has 47 kcal. Serving, 12 oza, 355 ml (355 ml): about 167 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Cola?

Cola has 12,5 g of total carbohydrates per 100 ml, including 12,5 g of sugars.

How much fat is in Cola?

Cola contains 0 g of fat per 100 ml.

How much sodium is in Cola?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658233. License: CC0 1.0 (U.S. public domain). Source record dated 12. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041130209345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.