Coko rulo
Packaged product Andre fødevarer Karmen
Coko rulo contains 498 kcal per 100 g. A serving, 18 g (18 g) provides about 90 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 51,8 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars51,8 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat23,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat14,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium118 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karmen
- Barcode
- 8682214719644
- Label serving
- 18 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aperitief bolletjes Stefkes | 498 | 31 g | 0,8 g | 41 g |
| Alpha Vinamilk | 498 | 16,2 g | 51,8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9,7 g | 61 g | 24 g |
| Tiger Prawn Chilli And Lime Brown Bag Crisps | 498 | 5,3 g | 58,9 g | 26,8 g |
| Rosquilletas Recondo | 498 | 9,5 g | 52 g | 27 g |
| Barre gourmande Canderel | 498 | 13 g | 23 g | 34 g |
| Crema fondente Bialetti | 498 | 8,3 g | 42,5 g | 31 g |
| goikoa Goikoa | 498 | 17 g | 1,5 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coko rulo?
100 g of Coko rulo has 498 kcal. Serving, 18 g (18 g): about 90 kcal.
How much protein is in Coko rulo?
Coko rulo contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Coko rulo?
Coko rulo has 66,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coko rulo?
Coko rulo contains 23,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Coko rulo?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682214719644. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.