Cogumelos
Packaged product Kød Pingo Doce
Cogumelos contains 29 kcal per 100 g. A serving, 50 g (50 g) provides about 15 kcal.
Roughly 56 % of its calories come from protein, with 28 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 19 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 16 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the top quarter of kød (median 2,3 g)
- Fiber3 gin the top quarter of kød (median 2,2 g)
- Sugars0,7 gin the top quarter of kød (median 0,3 g)
- Fat0,7 gin the top quarter of kød (median 0,4 g)
- Saturated fat0,3 gin the top quarter of kød (median 0 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009986682
- Quantity
- 185 g (355 g)
- Label serving
- 50 g
- Category
- Champignon-champignon-champignon, udskåret
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cogumelos (Agaricus bisporus), água, sal, regulador da acidez (E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced mushrooms in butter sauce Woolworths | 30 | 1 g | 2,5 g | 1,5 g |
| Champiñones laminados Carrefour BIO | 30 | 3 g | 0,7 g | 1 g |
| Sliced Mushrooms Selection | 28 | 2,4 g | 2,4 g | 0,8 g |
| Champiñones laminado Alipende | 26 | 1,9 g | 2,7 g | 0,3 g |
| Champiñones laminados Consum | 26 | 2,2 g | 3,5 g | 0,2 g |
| Champiñon rebanado Monte Blanco | 25 | 3,3 g | 3 g | 0 g |
| Champignons de Paris émincés Grand Jury | 33 | 2,5 g | 2,4 g | 0 g |
| Champignons de Paris 1er choix Emincés Auchan | 22 | 2,4 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cogumelos?
100 g of Cogumelos has 29 kcal. Serving, 50 g (50 g): about 15 kcal.
How much protein is in Cogumelos?
Cogumelos contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in serving, 50 g (50 g). About 56 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 2,3 g).
How many carbs are in Cogumelos?
Cogumelos has 0,9 g of total carbohydrates per 100 g, including 3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cogumelos?
Cogumelos contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cogumelos?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009986682. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.