Coeurs de palmiers
Packaged product Drikkevarer Barima
Coeurs de palmiers contains 20 kcal per 100 ml.
Roughly 60 % of its calories come from protein, with 34 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 28 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 34 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for drikkevarer (median 2,3 g)
- Fiber3,1 gin the top quarter of drikkevarer (median 2,3 g)
- Sugars0,1 gbelow the median for drikkevarer (median 1 g)
- Fat0,1 gbelow the median for drikkevarer (median 0,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 290 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barima
- Barcode
- 9501006000021
- Quantity
- 400 g (égoutté : 220 g) 425 ml
- Category
- Hjerter af palme
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cœurs de palmier* sauvage (origine Guyana), eau, sel, acidifiant : acide citrique. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini coeurs de palmiers Monoprix | 20 | 1,5 g | 2,7 g | 0 g |
| Coeurs de palmier bio Rochefontaine | 20 | 2 g | 3 g | 0 g |
| Coeurs De Palmier Netto | 20 | 2 g | 1 g | 0,5 g |
| Cœurs de Palmiers Casino | 20 | 1,5 g | 2,7 g | 0 g |
| Cœurs de Palmier Bio extra-fins Rochefontaine | 20 | 2 g | 3 g | 0 g |
| Coeur palmier, boîte 4/4 500g poids net égoutté 500g U | 20 | 2 g | 3 g | 0,5 g |
| Coeurs de palmiers sauvages BIO - 450 mL Saint Eloi | 20 | 2,2 g | 4,1 g | 0,2 g |
| Coeurs de palmier sauvages Monoprix | 20 | 2,3 g | 1,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coeurs de palmiers?
100 ml of Coeurs de palmiers has 20 kcal.
How much protein is in Coeurs de palmiers?
Coeurs de palmiers contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,3 g).
How many carbs are in Coeurs de palmiers?
Coeurs de palmiers has 1,2 g of total carbohydrates per 100 ml, including 3,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coeurs de palmiers?
Coeurs de palmiers contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coeurs de palmiers?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501006000021. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.