Coeur de couenne

Packaged product Andre fødevarer Selection Intermarche

Coeur de couenne contains 153 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 45 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coeur de couenne by Selection Intermarche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
20,2 gprotein
0,6 gcarbohydrates
7,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7,7 g 10 %
Saturated fat L 2,8 g 14 %
Sodium L 692 mg 30 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 20,2 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 2 %Fat: 45 %153kcal / 100 g
  • Protein 53 %
  • Carbohydrates 2 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,2 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat7,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium692 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection Intermarche
Barcode
0209082020016
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc* , aras et couenne de (os de porc,poireau,carotte,arômes naturels) conservateurs:ascorbate de sodium, nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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2 ficelles picardes La cuisine des saveurs 153 5,7 g 15 g 7,7 g
Boeuf thaï Tendre & Plus 153 15 g 6,2 g 7,4 g
Cod Fillets Mrs. Friday’s 153 10,6 g 21,2 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coeur de couenne?

100 g of Coeur de couenne has 153 kcal.

Is Coeur de couenne high in protein?

Coeur de couenne contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Coeur de couenne?

Coeur de couenne has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coeur de couenne?

Coeur de couenne contains 7,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Coeur de couenne?

100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209082020016. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.