Cod Fishcakes
Packaged product Sweets og Desserter Asda
Cod Fishcakes contains 162 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for sweets og desserter (median 5,6 g)
- Sugars1,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat6,2 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium244 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781950776
- Quantity
- 460 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Fries Spinneys food | 162 | 2 g | 24 g | 5,7 g |
| Sweet potato and black bean sausages Coles | 162 | 3,8 g | 19,7 g | 6 g |
| Caramelized Sweet Onion Sprouts Farmers Market | 162 | 20,6 g | 2,9 g | 7,4 g |
| Vanilla ice cream MEGA | 162 | 0,3 g | 22,6 g | 7,8 g |
| Protein Ice Cream Spiced Vanilla & Pecan Prozis | 162 | 13 g | 23 g | 5 g |
| Original Crepe Pancake Mix Green’s | 162 | 3,7 g | 34,2 g | 0,6 g |
| Fishcake Stick O’Food | 162 | 10 g | 25 g | 3,1 g |
| Sweet Chilli Noodle Head | 162 | 3,5 g | 31,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Fishcakes?
100 g of Cod Fishcakes has 162 kcal.
How much protein is in Cod Fishcakes?
Cod Fishcakes contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cod Fishcakes?
Cod Fishcakes has 18 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Fishcakes?
Cod Fishcakes contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Cod Fishcakes?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781950776. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.