Coconut water
Packaged product Drikkevarer ambassador
Coconut water contains 118 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars24 gin the top quarter of drikkevarer (median 4,9 g)
- Fat1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat1 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ambassador
- Barcode
- 0021883148504
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brtn wnkn cow vanila milk shake Britannia | 118 | 3,3 g | 16,4 g | 4,4 g |
| Steack Carnesi | 118 | 21 g | 0,5 g | 3,2 g |
| Steak de canard DFG | 118 | 16 g | 5,5 g | 3,7 g |
| Steak haché Carrefour | 118 | 19,5 g | 1 g | 3,9 g |
| Black Pepper Steak Bowl W/ Udon Noodles Wegmans | 118 | 4,6 g | 14,9 g | 4,6 g |
| Protein lovers steak and white cheddar stuffed melt Life cuisine | 118 | 3,9 g | 14,5 g | 4,7 g |
| Steam-in-Bag Street Corn Good & Gather | 118 | 3,5 g | 15,3 g | 3,5 g |
| Gemarineerde zeewatergarnalen Delhaize | 118 | 16 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water?
100 g of Coconut water has 118 kcal.
How much protein is in Coconut water?
Coconut water contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Coconut water?
Coconut water has 27 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut water?
Coconut water contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021883148504. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.