Coconut sugar
Packaged product Sweets og Desserter Avalanche
Coconut sugar contains 380 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Sodium L | 63,2 mg | 3 % |
| Total carbohydrates L | 94,2 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars L | 86 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for sweets og desserter (median 1,3 g)
- Sugars86 gbelow the median for sweets og desserter (median 90 g)
- Fat0,2 gbelow the median for sweets og desserter (median 0,4 g)
- Saturated fat0,07 gbelow the median for sweets og desserter (median 0,1 g)
- Sodium63,2 mgbelow the median for sweets og desserter (median 93,6 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalanche
- Barcode
- 9421902404962
- Quantity
- 200 g
- Category
- Kokossukker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sucre de coco Destination | 380 | 2 g | 93 g | 0 g |
| Açúcar de Coco Copra | 380 | 0 g | 100 g | 0 g |
| Sucre de fleur de coco Papilles du Monde | 380 | 1,2 g | 93 g | 0,5 g |
| Açucar de coco Simple. | 380 | 2 g | 93 g | 0 g |
| Kokosblütenzucker bio KoRo | 380 | 1,2 g | 93 g | 0,5 g |
| Sucre de cocotier Ceres Organics Coconut | 380 | 0 g | 94,3 g | 0,1 g |
| Azucar de coco el Granero integral | 381 | 1,8 g | 92,3 g | 0,1 g |
| Sucre de fleur de coco Jardin Bio étic | 381 | 1,6 g | 93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut sugar?
100 g of Coconut sugar has 380 kcal.
How much protein is in Coconut sugar?
Coconut sugar contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,3 g).
How many carbs are in Coconut sugar?
Coconut sugar has 94,2 g of total carbohydrates per 100 g, including 86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut sugar?
Coconut sugar contains 0,2 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
How much sodium is in Coconut sugar?
100 g contains 63,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902404962. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.