Coconut milk
Packaged product Mælk og æg Limpol
Coconut milk contains 169 kcal per 100 g. A serving, 400 ml (400 g) provides about 676 kcal.
Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for mælk og æg (median 1,3 g)
- Sugars1,5 gbelow the median for mælk og æg (median 1,7 g)
- Fat18 gabove the median for mælk og æg (median 17 g)
- Sodium28 mgabove the median for mælk og æg (median 24 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Limpol
- Barcode
- 5904378642532
- Quantity
- 400 ml
- Label serving
- 400 ml
- Category
- Kokosnødder og cremer
- Packaging
- pl:fe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ekstrakt z miąższu kokosa 83%, woda, stabilizator: guma guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Suzi wan | 169 | 2 g | 1,9 g | 17 g |
| Lait de coco Suzi Wan | 169 | 2 g | 1,9 g | 16,9 g |
| Kokosmilch Bamboo Garden | 169 | 1,6 g | 2,3 g | 17 g |
| Lait de coco Thai expert | 169 | 1,7 g | 1,8 g | 17 g |
| Asia kookosmaito Rainbow | 169 | 0,9 g | 3,1 g | 17 g |
| Orchids, Organic Coconut Milk Ctc Food International Inc. | 169 | 1,5 g | 1,5 g | 18,5 g |
| Coconut Milk Auchan | 169 | 1,2 g | 1,5 g | 18 g |
| Kokosnussmilch BioBio | 169 | 1 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 169 kcal. Serving, 400 ml (400 g): about 676 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,8 g in serving, 400 ml (400 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,3 g).
How many carbs are in Coconut milk?
Coconut milk has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 18 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904378642532. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.