Coconut Medjool Date Rolls
Packaged product Brød og bagværk Sonora Valley
Coconut Medjool Date Rolls contains 342 kcal per 100 g. A serving, 45.0 g (45 g) provides about 154 kcal.
Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 78 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars60 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat6,7 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat5,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonora Valley
- Barcode
- 7500464254436
- Quantity
- 227 g
- Label serving
- 45.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gluten Free Apple & Cinnamon Muffins Green’s | 342 | 4,2 g | 50,9 g | 12,9 g |
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| Springroll Wrappers Rice Paper La Bo De | 342 | 1,8 g | 75,5 g | 1,8 g |
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| Turkish Pide Roll Piedemontes | 342 | 9,9 g | 62,3 g | 4,7 g |
| Corn bread Super Cakes | 342 | 5,1 g | 51,9 g | 12,7 g |
| Waffle Mix Dash | 342 | 7,6 g | 70,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Medjool Date Rolls?
100 g of Coconut Medjool Date Rolls has 342 kcal. Serving, 45.0 g (45 g): about 154 kcal.
How much protein is in Coconut Medjool Date Rolls?
Coconut Medjool Date Rolls contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,1 g in serving, 45.0 g (45 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Medjool Date Rolls?
Coconut Medjool Date Rolls has 61,2 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Medjool Date Rolls?
Coconut Medjool Date Rolls contains 6,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500464254436. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.