Coconut
Packaged product Sweets og Desserter Loacker
Coconut contains 576 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (534 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 39,4 g | 51 % |
| Saturated fat L | 30,3 g | 152 % |
| Sodium L | 90,9 mg | 4 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,6 g)
- Sugars30,3 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat39,4 gin the top quarter of sweets og desserter (median 32 g)
- Saturated fat30,3 gin the top quarter of sweets og desserter (median 18,3 g)
- Sodium90,9 mgabove the median for sweets og desserter (median 76,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubai Chocolates Pistachio & Knafeh Bouchard | 576 | 9,1 g | 54,5 g | 36,4 g |
| Maxi Break Schär | 576 | 5,1 g | 57 g | 35 g |
| Salted Caramel Pana | 576 | 1,4 g | 36,6 g | 44,1 g |
| Majani ovetti Majani | 576 | 5,7 g | 49 g | 38 g |
| σερενάτα γκοφρετα μαρινοπουλος | 576 | 4,3 g | 51 g | 39 g |
| Smooth milk chocolate with orange crisp Divine | 576 | 6 g | 49,8 g | 39,1 g |
| Chocolat de la République Alain Ducasse | 576 | 8,9 g | 43 g | 40 g |
| Choceur Choceur | 576 | 8 g | 45,9 g | 39,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut?
100 g of Coconut has 576 kcal.
How much protein is in Coconut?
Coconut contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Coconut?
Coconut has 51,5 g of total carbohydrates per 100 g, including 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut?
Coconut contains 39,4 g of fat per 100 g, of which 30,3 g is saturated (152 % of the Daily Value).
How much sodium is in Coconut?
100 g contains 90,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076580003762. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.