Cocoa
Packaged product Andre fødevarer Melken
Cocoa contains 310 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 62 kcal.
Roughly 35 % of its calories come from carbohydrates, with 34 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 32 g | 114 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 35 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of andre fødevarer (median 7 g)
- Fiber32 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat11 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium380 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melken
- Barcode
- 7897077808294
- Label serving
- 1 portion (20 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
| Tomme grivée Gérentes | 310 | 21 g | 0,4 g | 25 g |
| Focaccia Kara'ctere | 310 | 7 g | 30 g | 18 g |
| Pain. Tradition Leclerc | 310 | 10 g | 63 g | 1,5 g |
| Antipasto Emiliano Pam & Panorama | 310 | 25 g | 0,7 g | 23 g |
| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
| Tresse provençale Sapresti | 310 | 5,9 g | 28 g | 19 g |
| Topping Toffee Dijo | 310 | 2 g | 66 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 310 kcal. Serving, 1 portion, 20 g (20 g): about 62 kcal.
Is Cocoa high in protein?
Cocoa contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 20 g (20 g). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Cocoa?
Cocoa has 26 g of total carbohydrates per 100 g, including 32 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Cocoa?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897077808294. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.