Coco nut
Packaged product Drikkevarer aqua verde
Coco nut contains 19 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 19 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,6 gin the lowest quarter of drikkevarer (median 4 g)
- Sodium102 mgin the top quarter of drikkevarer (median 23,1 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aqua verde
- Barcode
- 4260183213215
- Label serving
- 100 ml
- Category
- Kokosvand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water H2Coco | 19 | 0 g | 4,7 g | 0 g |
| Coco juice pure organic coconut juice Dr antonio martins | 19 | 0,7 g | 3,7 g | 0 g |
| Organic Coconut Water 365 Whole Foods Market | 19 | 0 g | 4,6 g | 0 g |
| Coconut Water Kara | 19 | 0 g | 4,4 g | 0 g |
| T.a.s., coconut water T.A.S. | 19 | 0,32 g | 4,5 g | 0 g |
| Organic Coconut Water Vita Coco | 19 | 0 g | 4,6 g | 0 g |
| Coconut Water Good & Gather | 19 | 0 g | 4,6 g | 0 g |
| H2 Coco Pure Coconut Water H2 Coco | 19 | 0,39 g | 4,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco nut?
100 ml of Coco nut has 19 kcal. Serving, 100 ml (100 ml): about 19 kcal.
How much protein is in Coco nut?
Coco nut contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 ml (100 ml). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Coco nut?
Coco nut has 3,7 g of total carbohydrates per 100 ml, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco nut?
Coco nut contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coco nut?
100 ml contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260183213215. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.