Coco helado
Packaged product Andre fødevarer La Sirena
Coco helado contains 187 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 7 g)
- Sugars23 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat7,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium44 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sirena
- Barcode
- 8414532073296
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0,6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2,2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8,8 g | 21,5 g | 6,9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23,3 g | 0 g | 9,5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2,2 g | 18,7 g | 11 g |
| Flan Leclerc | 187 | 3,5 g | 27 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco helado?
100 g of Coco helado has 187 kcal.
How much protein is in Coco helado?
Coco helado contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Coco helado?
Coco helado has 23 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco helado?
Coco helado contains 9 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Coco helado?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414532073296. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.