Coco chex
Packaged product Andre fødevarer Kellogg's
Coco chex contains 118 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars10,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat1,1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium78 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756303032
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hinterschinken Migros | 118 | 20 g | 0,5 g | 4 g |
| Fusilli poulet aux légumes Match | 118 | 12 g | 13 g | 2,2 g |
| Escalope de poulet Optigal | 118 | 25 g | 0 g | 2 g |
| Skyr original Atilatte | 118 | 15 g | 6,7 g | 3,5 g |
| Le yaourt au citron La laitière | 118 | 3 g | 13,1 g | 3 g |
| Kassier Lachs VinzenzMurr | 118 | 24 g | 1 g | 2 g |
| Poulet mariné Sutero | 118 | 24 g | 1 g | 2 g |
| Grande crevettes marinee Delhaize | 118 | 16 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco chex?
100 g of Coco chex has 118 kcal.
How much protein is in Coco chex?
Coco chex contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Coco chex?
Coco chex has 25,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco chex?
Coco chex contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Coco chex?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756303032. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.