Cocktail onions

Packaged product Snacks

Cocktail onions contains 33 kcal per 100 g. A serving, 10 onions, 30 g (30 g) provides about 10 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3,3 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 10 onions, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.430 mg 62 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %33kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the top quarter of snacks (median 0 g)
  • Sugars6,7 gin the top quarter of snacks (median 1,8 g)
  • Sodium1.430 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber n/an/a
Sugars 6,7 g6,7 g
Sodium 1.433 mg1.430 mg

Product details

Barcode
0073651720108
Label serving
10 ONIONS (30 g)
Category
salat- snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Silverskin onions (onions, vinegar, calcium chloride, sodium metabisulphite (to preserve color), potassium sorbate (preservative) water, salt, lactic acid, sodium benzoate (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocktail onions?

100 g of Cocktail onions has 33 kcal. Serving, 10 onions, 30 g (30 g): about 10 kcal.

How much protein is in Cocktail onions?

Cocktail onions contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 10 onions, 30 g (30 g). About 25 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Cocktail onions?

Cocktail onions has 10 g of total carbohydrates per 100 g, including 6,7 g of sugars.

How much fat is in Cocktail onions?

Cocktail onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cocktail onions?

100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121935. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0073651720108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.