Clif bar
Packaged product Sweets og Desserter Clif Bar
Clif bar contains 400 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (399 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for sweets og desserter (median 10,2 g)
- Sugars32 gabove the median for sweets og desserter (median 30 g)
- Fat7,5 gin the lowest quarter of sweets og desserter (median 13,1 g)
- Saturated fat2,2 gbelow the median for sweets og desserter (median 3,2 g)
- Sodium208 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif Bar
- Barcode
- 52830044
- Category
- Energistænger
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MACROBAR mini oatmeal chocolate chip go macro | 400 | 20 g | 56 g | 12 g |
| Macro Bar Peanut Butter Cup Gomacro Kids | 400 | 16 g | 56 g | 14 g |
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| Hazelnut Chocolate Puff-Crispy Bar MEZCLA | 400 | 27,5 g | 52,5 g | 12,5 g |
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| Chocolate Cha Cha JAMBAR | 400 | 16,7 g | 56,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clif bar?
100 g of Clif bar has 400 kcal.
Is Clif bar high in protein?
Clif bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 10,2 g).
How many carbs are in Clif bar?
Clif bar has 66 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clif bar?
Clif bar contains 7,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Clif bar?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52830044. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.