Ciruelas

Packaged product Drikkevarer bonÀrea

Ciruelas contains 203 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 240 kcal per 100 g across 297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciruelas by bonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2,2 gprotein
43,4 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 43,4 g 16 %
Dietary fiber not reported
Total sugars L 41,7 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %203kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars41,7 gin the top quarter of drikkevarer (median 36,7 g)
  • Fat0,6 gin the top quarter of drikkevarer (median 0,4 g)
  • Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonÀrea
Barcode
8413585020950
Category
Tørrede svesker
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frutas desecadas, Ciruela con Hueso Itac 203 2,2 g 43,4 g 0,6 g
Ciruela Pasa sin hueso Eliges 203 2,2 g 43 g 0,6 g
Ciruelas pasas sin hueso Alimerka 203 2,2 g 43 g 0,6 g
Ciruelas con hueso bonÀrea 203 2,2 g 43,4 g 0,6 g
Ciruelas pasas sin hueso Frit Ravich 203 22 g 43 g 0,6 g
Love Plum Azka 203 0 g 48,5 g 1 g
Ameixa Seca Continente 201 2,2 g 43 g 0,6 g
Trockenpflaumen entsteint Farmer's Natural Aldi 206 3 g 48,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciruelas?

100 g of Ciruelas has 203 kcal.

How much protein is in Ciruelas?

Ciruelas contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Ciruelas?

Ciruelas has 43,4 g of total carbohydrates per 100 g, including 41,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciruelas?

Ciruelas contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Ciruelas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413585020950. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.