Cioco grí
Packaged product Korn og pastaprodukter La Buona Terra
Cioco grí contains 477 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Sugars14 gabove the median for korn og pastaprodukter (median 12 g)
- Fat21 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat10 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium200 mgbelow the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Buona Terra
- Barcode
- 8000781007757
- Quantity
- 125 g
- Category
- Korn og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integrali bio di farro Poggio del Farro | 477 | 9,1 g | 60 g | 21 g |
| Farmhand'S Choice Granola, Salty & Sweet Hl Outdoors | 478 | 8,7 g | 43,5 g | 30,4 g |
| Ryeola Sødt | 478 | 8,5 g | 68,5 g | 16,7 g |
| Bucarelli Crich | 478 | 6,8 g | 69 g | 19 g |
| Bucarelli Crich | 478 | 6,8 g | 68 g | 19 g |
| Granola Oldeman | 478 | 8,7 g | 60,9 g | 21,7 g |
| Paleo baking flour Bob's Red Mill | 478 | 17,4 g | 56,5 g | 17,4 g |
| Crunchy Almond Granola Blackberry Hills Bakery | 476 | 14,3 g | 57,1 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioco grí?
100 g of Cioco grí has 477 kcal.
How much protein is in Cioco grí?
Cioco grí contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Cioco grí?
Cioco grí has 60 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioco grí?
Cioco grí contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cioco grí?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000781007757. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.