Ciao Roll Milk
Packaged product Sweets og Desserter Bauli
Ciao Roll Milk contains 414 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for sweets og desserter (median 5,9 g)
- Sugars36,8 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat20,2 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat12,2 gin the lowest quarter of sweets og desserter (median 17,6 g)
- Sodium180 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Dark chocolate peanut fruit + nut bars, dark chocolate peanut Clif | 413 | 10,9 g | 52,2 g | 21,7 g |
| R Bar, Double Chocolate Distinctive Games Inc. | 413 | 6,5 g | 50 g | 28,3 g |
| Pocket Coffe Decaffeinato Tubo 5 Ferrero | 416 | 3,2 g | 57,5 g | 18,6 g |
| Poppets Salted Caramel Fudge Milk 130g Poppets | 416 | 2,3 g | 78,2 g | 10,4 g |
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| Premium chocolates Elmer Chocolate | 412 | 2,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciao Roll Milk?
100 g of Ciao Roll Milk has 414 kcal.
How much protein is in Ciao Roll Milk?
Ciao Roll Milk contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Ciao Roll Milk?
Ciao Roll Milk has 52 g of total carbohydrates per 100 g, including 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciao Roll Milk?
Ciao Roll Milk contains 20,2 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Ciao Roll Milk?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905774327. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.