Ciao Cocco
Packaged product Sweets og Desserter Bauli
Ciao Cocco contains 420 kcal per 100 g. A serving, 35 g (35 g) provides about 147 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (415 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,8 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of sweets og desserter (median 5,4 g)
- Sugars35,8 gbelow the median for sweets og desserter (median 36 g)
- Fat21,7 gabove the median for sweets og desserter (median 20 g)
- Saturated fat13,6 gin the top quarter of sweets og desserter (median 8,9 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 160 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauli
- Barcode
- 8004905774471
- Quantity
- 35 g (1.23 oz)
- Label serving
- 35 g
- Category
- Med fyld af svampekager
- Packaging
- Plastic,Paper,PP 5 - Polypropylene,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciao Cocco?
100 g of Ciao Cocco has 420 kcal. Serving, 35 g (35 g): about 147 kcal.
How much protein is in Ciao Cocco?
Ciao Cocco contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,2 g in serving, 35 g (35 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,4 g).
How many carbs are in Ciao Cocco?
Ciao Cocco has 49,5 g of total carbohydrates per 100 g, including 35,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciao Cocco?
Ciao Cocco contains 21,7 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Ciao Cocco?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905774471. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.