Ciabatta Bread Roll
Packaged product Brød og bagværk Pak’n’save
Ciabatta Bread Roll contains 217 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 185 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,35 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for brød og bagværk (median 8 g)
- Sugars0,35 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat0,82 gin the lowest quarter of brød og bagværk (median 7 g)
- Sodium462 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pak’n’save
- Barcode
- 0207950003994
- Label serving
- 1 portion (85 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Good Seed Bread HOME ST. | 217 | 5,9 g | 31,7 g | 7,6 g |
| Sprouted Multigrain Bread Greenwise/publix | 217 | 10,9 g | 43,5 g | 2,2 g |
| Ciabatta roll BJs | 217 | 8,7 g | 41,3 g | 2,2 g |
| Sourdough Bread GreenWise | 217 | 6,5 g | 43,5 g | 2,2 g |
| Organic Corn Tortilla Mitla | 217 | 4,3 g | 52,2 g | 0 g |
| Organic Sourdough Bread Publix | 217 | 6,5 g | 43,5 g | 2,2 g |
| Organic Sourdough Bread Greenwise | 217 | 6,5 g | 43,5 g | 2,2 g |
| Sourdough Bread GreenWise | 217 | 6,5 g | 43,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Bread Roll?
100 g of Ciabatta Bread Roll has 217 kcal. Serving, 1 portion, 85 g (85 g): about 185 kcal.
How much protein is in Ciabatta Bread Roll?
Ciabatta Bread Roll contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 85 g (85 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Ciabatta Bread Roll?
Ciabatta Bread Roll has 42,9 g of total carbohydrates per 100 g, including 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Bread Roll?
Ciabatta Bread Roll contains 0,82 g of fat per 100 g.
How much sodium is in Ciabatta Bread Roll?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207950003994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.