Churrumais
Packaged product Snacks Pepsico
Churrumais contains 503 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 917 mg | 40 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 20 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of snacks (median 6,3 g)
- Fiber4,3 gabove the median for snacks (median 3,9 g)
- Sugars20 gin the top quarter of snacks (median 2,8 g)
- Fat26,7 gabove the median for snacks (median 26 g)
- Saturated fat20 gin the top quarter of snacks (median 2,7 g)
- Sodium917 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARINA DE MAÍZ NIXTAMALIZADO, ACEITE VEGETAL, SAZONADOR [MALTODEXTRINA, SAL YODADA, ÁCIDO CÍTRICO, AZÚCARES AÑADIDOS (AZÚCAR), GLUTAMATO MONOSÓDICO, QUESO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA, SABORIZANTES NATURALES, IDÉNTICOS AL NATURAL Y ARTIFICIALES, ROJO ALLURA AC, ESPECIAS, ACEITE VEGETAL, DIÓXIDO DE SILICIO, CARAMELO CLASE IV, HIDROLIZADO DE LEVADURA (CONTIENE CEBADA), GUANILATO DE SODIO, INOSINATO DE SODIO, SILICATO DE CALCIO, GOMA ARÁBIGA, ALMIDÓN MODIFICADO, AMARILLO OCASO FCF, TOCOFEROLES, TARTRAZINA, ACHIOTE. CONTIENE LECHE, SOYA, CEBADA (GLUTEN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churrumais?
100 g of Churrumais has 503 kcal.
Is Churrumais high in protein?
Churrumais contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Churrumais?
Churrumais has 55,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churrumais?
Churrumais contains 26,7 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Churrumais?
100 g contains 917 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011145764. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.