churros
Packaged product Sweets og Desserter Vefo GmbH
Churros contains 348 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 175 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 4,8 g)
- Sugars11,8 gin the top quarter of sweets og desserter (median 4,9 g)
- Fat17,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Saturated fat2,1 gin the top quarter of sweets og desserter (median 1 g)
- Sodium360 mgbelow the median for sweets og desserter (median 372 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vefo GmbH
- Barcode
- 4260431780063
- Quantity
- 225 g
- Category
- Churros Formand
- Packaging
- Plastic,Paper,en:pp-polypropylene,Cardboard,de:pet-pe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Trinkwasser, Sonnenblumenöl, Speisesalz. Zucker-Zimt-Mischung. Zutaten: Zucker, 3% Zimt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltKanelSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Churros de Pomme de Terre Cité Gourmande | 350 | 8,4 g | 26,7 g | 22,7 g |
| Porras fritas La Sirena | 355 | 6 g | 41 g | 18 g |
| Churros bites chocolate flavoured Lidl | 340 | 5,3 g | 43,9 g | 15,1 g |
| Mini churros rellenos Maheso | 365 | 5,9 g | 39 g | 20 g |
| Churros Aviko | 331 | 4,9 g | 36 g | 18 g |
| Sol&Mar Mini Churros Rellenos with chocolate flavoured filling Sol&Mar | 330 | 5,1 g | 40 g | 16 g |
| 12 filled mini churros Tesco | 328 | 5,6 g | 44,7 g | 13,5 g |
| Churros (Per 2 With Cinnamon, Sugar, and Sauce) Aldi Dessert Menu | 368 | 5,1 g | 43,2 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in churros?
100 g of churros has 348 kcal.
How much protein is in churros?
Churros contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).
How many carbs are in churros?
Churros has 41,9 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in churros?
Churros contains 17,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in churros?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431780063. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.