Christmas pudding
Packaged product Sweets og Desserter Supervalu
Christmas pudding contains 340 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 47 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars47 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat6,9 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium192 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839236761
- Quantity
- 454 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Puffzels, Honey Mustard Unique Snacks | 340 | 3 g | 79 g | 2,5 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Cucumber Syrup Drink Botanicals | 340 | 0,5 g | 85 g | 0,5 g |
| Honey Capilano | 340 | 0 g | 83,3 g | 0 g |
| Dove chocolate Dove | 340 | 3 g | 39 g | 21 g |
| Raw Honey The 3 Bees | 340 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas pudding?
100 g of Christmas pudding has 340 kcal.
How much protein is in Christmas pudding?
Christmas pudding contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Christmas pudding?
Christmas pudding has 65 g of total carbohydrates per 100 g, including 2,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas pudding?
Christmas pudding contains 6,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Christmas pudding?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839236761. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.