Christmas Pudding
Packaged product Sweets og Desserter Coles
Christmas Pudding contains 337 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 15 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,3 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 82 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars43,3 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat5,4 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat3,4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium90 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645180861
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chengdu Hotpot Sweet Potato Noodles HEZHENGRAN | 337 | 3 g | 69,3 g | 4,9 g |
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| Sweet Challah The Bagel Co | 337 | 9,3 g | 50,7 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Pudding?
100 g of Christmas Pudding has 337 kcal.
How much protein is in Christmas Pudding?
Christmas Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Christmas Pudding?
Christmas Pudding has 66,8 g of total carbohydrates per 100 g, including 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Pudding?
Christmas Pudding contains 5,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Christmas Pudding?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645180861. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.