Choux twistés

Packaged product Sweets og Desserter Erhard

Choux twistés contains 330 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 24 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choux twistés by Erhard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
4 gprotein
20 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 26 g 33 %
Saturated fat L 15 g 75 %
Sodium L 80 mg 3 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 14 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 24 %Fat: 71 %330kcal / 100 g
  • Protein 5 %
  • Carbohydrates 24 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sweets og desserter (median 5,3 g)
  • Fiber0,5 gin the lowest quarter of sweets og desserter (median 1,8 g)
  • Sugars14 gin the lowest quarter of sweets og desserter (median 25 g)
  • Fat26 gin the top quarter of sweets og desserter (median 18 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 6,7 g)
  • Sodium80 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erhard
Barcode
3428420059809
Category
Pastaprodukter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choux twistés?

100 g of Choux twistés has 330 kcal.

How much protein is in Choux twistés?

Choux twistés contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).

How many carbs are in Choux twistés?

Choux twistés has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choux twistés?

Choux twistés contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Choux twistés?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3428420059809. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.